Edie Monceaux

Figuring out this whole “adulting” thing
Let’s be real—adulting doesn’t come with a handbook. Together, we’ll make sense of the chaos and build practical, realistic coping strategies to help life feel a little less overwhelming.

Empaths, deep feelers, and HSPs
You don’t need to shut down your emotions—or let them run the show. We’ll find ways to honor your emotional depth while creating more peace and resilience in your day-to-day life.

Anxious minds that never clock out
If your brain is always “on,” making it hard to feel present or confident in your choices, you're not alone. I'll help you quiet the mental noise, tune into your intuition, and feel more grounded in your decisions.

Reclaiming yourself after trauma
Healing is not about erasing the past—it’s about reconnecting with who you are beyond it. I offer a safe, supportive space where you can process your experiences and move forward with strength and self-trust.

Embracing change without losing your footing
Change doesn’t have to mean chaos. Whether you're navigating transitions or redefining your identity, we’ll find ways to stay rooted and calm while everything shifts around you.

Recovering from perfectionism
If you're tired of the constant chase to “get it right,” we’ll work on trading perfection for self-compassion, learning to celebrate progress, and enjoying the freedom that comes with being human—not flawless.